BANANA: Health Benefits of Banana In Islam

0 182

Qur’anic Reference:

And those on the Right Hand, Who will be those on the Right Hand? (They will be) among thornless lote-trees, Among Talh (banana-trees) with fruits piled one above another. [56:27-29]

Health Benefits of Banana

According to early scholars, bananas are the fruit of the princes and the intellectuals. It is the food of the learned and the fuel of the strong people.

Give Iftar and Sahur this Ramadan

Feeding the poor and needy is an act that draws us closer to Allah. We earn His forgiveness, mercies and blessings through this act of charity.

“Whoever gives food to a fasting person with which to break his fast will have a reward equal to his, without it detracting in the slightest from the reward of the fasting person” Al-Tirmidhi

Bananas are rich in carbohydrates, potassium, magnesium, dietary fibre, vitamin B and different minerals, and different sugars such as sucrose and glucose.

READ MORE: Incredible Health Benefits Of Fasting In Ramadan

The early shuyukh said bananas are good for children’s growth and pregnant women and they used to give it to women after delivery. Bananas are good for the chest, helps with the kidney and digestive functions. They increase the immune system, improve the memory and prevent heart attacks. Bananas are good for the stomach, fights bacteria and decreases acidity.

Studies in the United States have proven the relationship between bananas and peaceful sleep – especially useful for children. Bananas increase the production of melatonin, a hormone of the body that plays a big role in deep sleep.

The FDA of the United States has confirmed that bananas are good for decreasing blood pressure, is good for the brain and is a source of quick energy.

YOU MIGHT ALSO LIKE

Health Benefits of Dates: Why Recommended in Ramadan!

Allah did not put the benefit into something expensive or luxurious. It is one of the cheapest fruits and is available easily.

Support Islam Religion Guardian
At the present time, we are running on very limited funds. In order for us to run Islam Religion Guardian service efficiently, we are in need of your generous support.

Alternative uses:

You can research the other uses for bananas, but these are some to think about:
Bananas are good for hair, skin and haemoglobin problems, because they contain a high level of manganese.

READ MORE: Health Benefits of Saying “Alhamdulillah”

It was discovered ten years ago that the inner part of the banana skin generates elements for skincare and prevents acne.

Health Benefits of Banana In Islam
Health Benefits of Banana In Islam

It decreases the body temperature, and is recommended for pregnant women before delivery.
A small piece of banana mixed with olive oil, applied onto hair for 15 minutes (and then washed off with normal shampoo), will help strengthen weak hair.

A banana mixed with three teaspoons of glycerine can relieve cracked lips.

A mashed banana, mixed with apple cider vinegar and applied onto the hair for 10-15 minutes (and then washed off with normal shampoo) can reduce hair loss.

2 spoons of mashed banana, mixed with one spoon of honey and one spoon of sesame oil, applied to the hair for 20 minutes (and then washed off with normal shampoo), can nourish dry hair.
Mashed banana and almond oil can be used as a moisturising face mask.


Original source: Muslim Footsteps

Subscribe to our newsletter
Sign up here to get the latest news, updates delivered directly to your inbox.
You can unsubscribe at any time

Leave A Reply

Your email address will not be published.

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Accept Read More

Privacy & Cookies Policy